I strongly believe that toxins have no place in our home. They seem to be a pollutant that people accept and use despite the short term and long term effects on our bodies.
What we actually need to do is protect ourselves and our children from the harmful impacts of toxic chemicals and only then will we fully understand how it is creating adverse effects on our health and well being. If you find yourself suffering with one or more of these and the doctor cannot find a reasonable explanation then toxic overload may be a contributing factor.
Consistently feeling fatigued
Weight gain
Bad breath
Body odour
Constipation
Over-sensitivity
Muscle aches and pains
Inflammatory conditions
Skin reactions - ie acne, psoriasis, eczema
Food or chemical sensitivities
Headaches
Brain fog/memory loss
Mood swings
Hormone imbalances
The list goes on!
These are all symptoms of toxic overload. I am sure you can only imagine what it adds up to over a lifetime, it is in our foods, our cleaning products, our clothes and more.
There are things you can do though to help support your system, you can put on a red cape here and be a superman hero of your own story!
Drink lots of water - this flushes the toxins through your body
Exercise at least 30 minutes a day - circulation is a great way to help those toxins keep moving
Probiotics - support your gut with probiotics, found in kefir, yoghurt, sauerkraut etc or find a supplement that works well ==> Modere is the best I know of! <==
Use toxic free cleaning products - ==> Modere again has brilliant cleaning products <==
Use only natural skin care products - ==> Modere selling top of the range skin care products <==
Choose only clean whole and organic foods where possible
Living clean is more than just a phase, it needs to be the foundation of all we do.
Finding those products and the happy medium with what works for you and your family is super important. Implement what you can, start making changes today for the betterment of not just your immediate family but the world. Think of the waterways, the oceans, the air and how as a whole everyone and everything benefits by making changes to the way you do things.
FYI
MODERE is worldwide. They pride themselves on removing potentially harmful ingredients from ALL products you use. They are an undisputed leader in the science and art of living clean.
With over 300 products they are indeed market leaders with everything being super economical. Washing weekly for 3 people the laundry powder has lasted me for near on 8 months!!
I highly recommend checking out their website, follow the links in pink or click on the photo below and if you would like to order something use the code 343039 for a generous discount at the checkout on your first order.
