Many underestimate the profound impact that the lack of deep, restorative sleep can have on overall well-being. This book is designed to help you recognize that disrupted sleep patterns are not a normal part of who you are. By resolving these issues, you can significantly enhance your quality of sleep and, consequently, every aspect of your life—both awake and asleep.
 
This 'Address Sleeping Issues' booklet guides you in identifying symptoms associated with poor sleep and offers practical suggestions and energy healing techniques to help address and potentially resolve these issues.
 
For a more comprehensive approach, I recommend using this booklet alongside other chart sets. Included is a free index chart that connects all the chart books, assisting you in identifying which resources will be most beneficial for your specific needs.
 
There are basic instructions included. You can also access my website blogs, FB pendulum group and YouTube for further tutorials and information on pendulum dowsing and healing.

This book collates a list of all
Recognise sleep issue
Symptoms of issues (from sleep deprivation)
Long term issues (from loss of sleep)
Contributing factors 
Practical suggestions to help situation
Possible medical issues to consider (that contribute to sleep issue)
Energetic healing
Suppressed emotions chart
Emotional triggers
Supplements and medication
Instructions for use and suggested questions
 
For general dowsing I recommend using the small or large wooden pendulum, for working to heal and resolve issues I recommend the large wooden pendulum as sold on this site, it connects beautifully with the high vibrational energies to easily clear and resolve all that comes forth.